Archive for December, 2010
Slow down your speed. Eat slowly, walk slowly, talk slowly, move very, very slowly, and by and by you will come to know the beauty of inactivity, the beauty of passivity. Then you are not intoxicated — you are completely aware and conscious.
Osho first introduced the No-Mind meditation as part of his evening discourses on Zen. Later on, it became a group process, lasting for two hours a day for seven days. For the first hour, participants do gibberish. For the second hour, they sit silently, doing nothing.